This garbanzo bean and pepper salad is a perfect combination of flavors and textures - crunchy bell peppers, creamy garbanzo beans, and a tangy vinaigrette dressing. It's a great side dish for any meal or a light lunch option on its own.
Ingredients
- 1 can garbanzo beans, drained and rinsed
- 1 red bell pepper, diced
- 1 yellow bell pepper, diced
- 1 green bell pepper, diced
- 1/4 cup red onion, thinly sliced
- 1/4 cup fresh parsley, chopped
- 3 tablespoons olive oil
- 2 tablespoons red wine vinegar
- 1 teaspoon Dijon mustard
- Salt and pepper to taste
Directions
- In a large bowl, combine the garbanzo beans, bell peppers, red onion, and parsley.
- In a small bowl, whisk together the olive oil, red wine vinegar, Dijon mustard, salt, and pepper.
- Pour the dressing over the salad and toss to combine.
- Let the salad marinate in the refrigerator for at least 30 minutes before serving.
Interesting Facts
Garbanzo beans are also known as chickpeas and are a great source of protein and fiber.
Bell peppers are rich in vitamin C and antioxidants, making them a healthy addition to any dish.