Delicious and Healthy Mediterranean Lentil Patties Recipe

These Mediterranean Lentil Patties are a flavorful and protein-packed vegetarian option that is perfect for a light lunch or dinner. The combination of lentils, spices, and fresh herbs creates a delicious patty that is crispy on the outside and soft on the inside.

Ingredients

• 1 cup cooked lentils
• 1/2 cup breadcrumbs
• 1/4 cup chopped red onion
• 2 cloves garlic, minced
• 1 tsp cumin
• 1 tsp paprika
• 1/2 tsp salt
• 1/4 cup chopped fresh parsley
• 1/4 cup chopped fresh mint
• 1 egg, beaten
• 2 tbsp olive oil

Directions

1. In a large bowl, mash the cooked lentils with a fork until slightly smooth.
2. Add breadcrumbs, red onion, garlic, cumin, paprika, salt, parsley, mint, and egg to the lentils. Mix well to combine.
3. Shape the lentil mixture into patties and place on a baking sheet.
4. Heat olive oil in a skillet over medium heat. Cook the lentil patties for about 4-5 minutes on each side, until golden brown and crispy.
5. Serve the lentil patties with a side salad or in a pita with tzatziki sauce.
6. Enjoy your homemade Mediterranean Lentil Patties!

Interesting Facts