Refreshing and Healthy Mexican Chicken Quinoa Salad Recipe

5 stars
4.65 (9)
Refreshing and Healthy Mexican Chicken Quinoa Salad Recipe
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Recipe by Administrator
Published on December 09, 2023

This Mexican Chicken Quinoa Salad combines the vibrant flavors of Mexican cuisine with the health benefits of quinoa. Packed with protein, fiber, and vitamins, this salad is not only delicious but also a nutritious choice. The combination of tender chicken, vegetables, and zesty dressing brings a refreshing twist to your mealtime. It's perfect for a quick lunch or even a light dinner. Prepare this salad in just a few simple steps and enjoy a taste of Mexico with every bite.

Ingredients

  • 1 cup quinoa
  • 2 cups chicken broth
  • 2 cups cooked chicken breast, shredded
  • 1 cup cherry tomatoes, halved
  • 1 cup corn kernels
  • 1/2 cup black beans, rinsed and drained
  • 1/4 cup red onion, finely chopped
  • 1/4 cup fresh cilantro, chopped
  • 1 avocado, diced
  • 1 jalapeno, seeded and minced
  • Juice of 2 limes
  • 2 tablespoons olive oil
  • 1 teaspoon cumin
  • 1/2 teaspoon chili powder
  • Salt and pepper to taste

Directions

  1. Rinse the quinoa under cold water. In a medium saucepan, bring the chicken broth and quinoa to a boil. Reduce heat, cover, and simmer for 15-20 minutes until the quinoa is tender and the liquid is absorbed.
  2. In a large bowl, combine the cooked quinoa, shredded chicken, cherry tomatoes, corn kernels, black beans, red onion, cilantro, avocado, and jalapeno.
  3. In a small bowl, whisk together the lime juice, olive oil, cumin, chili powder, salt, and pepper. Pour the dressing over the salad and toss to combine.
  4. Taste and adjust the seasoning if needed. You can add more lime juice or spices according to your preference.
  5. Refrigerate the salad for at least 30 minutes to allow the flavors to meld together.
  6. Serve the Mexican Chicken Quinoa Salad chilled and enjoy!

Interesting Facts

  • Quinoa is often considered a superfood as it contains all nine essential amino acids.
  • Adding lime juice to the salad not only enhances the flavor but also helps to prevent the avocado from browning.
  • This salad is a great source of protein, making it an excellent choice for post-workout recovery or a filling meal.