Refreshing and Healthy Melon, Mango, and Avocado Salad Recipe

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Refreshing and Healthy Melon, Mango, and Avocado Salad Recipe
Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25mins
Category:
Recipe by Administrator
Published on January 15, 2024

This refreshing melon, mango, and avocado salad is not only a treat for your taste buds, but also a healthy addition to your meal. The combination of sweet melon, tropical mango, and creamy avocado creates a burst of flavors in every bite. With only a few ingredients and easy steps, this colorful salad is perfect for any occasion. Prepare it in just under 15 minutes and impress your guests with its vibrant colors and delicious taste.

Ingredients

  • 1 ripe honeydew melon, cubed
  • 1 ripe mango, peeled and diced
  • 2 ripe avocados, peeled, pitted, and diced
  • 1 small red onion, thinly sliced
  • 1/4 cup fresh mint leaves, chopped
  • 1/4 cup fresh lime juice
  • 2 tablespoons extra virgin olive oil
  • Salt and pepper to taste
  • Optional: crumbled feta cheese for garnish

Directions

  1. In a large bowl, combine the honeydew melon, mango, avocado, red onion, and fresh mint leaves.
  2. In a small bowl, whisk together the lime juice, olive oil, salt, and pepper.
  3. Pour the dressing over the melon, mango, and avocado mixture. Gently toss to combine.
  4. Taste and adjust the seasoning if necessary.
  5. Cover the salad and refrigerate for at least 15 minutes before serving.
  6. Before serving, garnish with crumbled feta cheese if desired.
  7. Serve chilled and enjoy!

Interesting Facts

  • Melons are hydrating fruits that can help keep you refreshed and hydrated during hot summer days.
  • Mangoes are rich in vitamins, minerals, and fiber, making them a healthy choice for your salad.
  • Avocados contain heart-healthy fats and are a great source of vitamins and minerals.
  • The combination of honeydew melon, mango, and avocado creates a balance of sweetness and creaminess in this salad.
  • Adding feta cheese as a garnish adds a tangy and salty flavor to the salad.