Healthy and Flavorful Chinese-Style Broccoli Salad Recipe

5 stars
4.58 (14)
Healthy and Flavorful Chinese-Style Broccoli Salad Recipe
Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25mins
Category:
Recipe by Administrator
Published on January 15, 2024

This Chinese-style broccoli salad is a refreshing and healthy twist on a classic salad. Bursting with flavor and packed with nutrients, this salad is the perfect addition to any meal. The combination of crisp broccoli, crunchy almonds, and tangy dressing creates a delightful symphony of tastes and textures. With just a handful of ingredients and a simple preparation process, this recipe is both easy and enjoyable to make. Serve this Chinese-style broccoli salad as a side dish or a light lunch, and enjoy the benefits of a delicious and nutritious meal.

Ingredients

  • 2 broccoli heads, cut into florets
  • 1/2 cup sliced almonds
  • 1/4 cup dried cranberries
  • 1/4 cup chopped green onions
  • 2 tablespoons sesame seeds
  • 2 tablespoons soy sauce
  • 1 tablespoon rice vinegar
  • 1 tablespoon honey
  • 1 teaspoon sesame oil
  • 1/2 teaspoon minced garlic
  • Salt and pepper to taste

Directions

  1. Wash the broccoli heads and cut them into florets.
  2. Place the broccoli florets in a steamer basket and steam for about 4-5 minutes, until they are bright green and slightly tender. Remove from heat and let them cool.
  3. In a dry skillet, toast the sliced almonds over medium heat until they turn golden brown and fragrant. Set aside.
  4. In a small bowl, whisk together the soy sauce, rice vinegar, honey, sesame oil, and minced garlic. Season with salt and pepper to taste.
  5. In a large salad bowl, combine the broccoli florets, sliced almonds, dried cranberries, chopped green onions, and sesame seeds.
  6. Pour the dressing over the salad and toss gently to coat all the ingredients evenly.
  7. Let the salad sit in the fridge for at least 30 minutes to allow the flavors to meld together.
  8. Serve chilled and enjoy!

Interesting Facts

  • Broccoli is a nutritional powerhouse, packed with vitamins, minerals, and fiber.
  • The combination of almonds and sesame seeds adds a satisfying crunch to this salad.
  • The dressing for this salad can be adjusted to suit your taste preferences. Add more honey for a sweeter flavor or more soy sauce for a saltier taste.
  • This salad can be made in advance and stored in the fridge for up to 3 days, making it a convenient option for meal prep.
  • This Chinese-style broccoli salad is a versatile dish that can be customized with additional ingredients like edamame, shredded carrots, or grilled chicken.