Refreshing and Healthy Green Hummus Recipe

4 stars
4.40 (10)
Refreshing and Healthy Green Hummus Recipe
Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30mins
Category:
Recipe by Administrator
Published on March 17, 2024

This recipe is a unique twist on traditional hummus, adding fresh spinach and avocado for a vibrant green color and extra nutrients. It's a perfect healthy snack or party appetizer that is sure to impress guests with its fresh flavor.

Ingredients

  • 1 can chickpeas, drained and rinsed
  • 2 cups fresh spinach
  • 1 ripe avocado
  • 3 cloves garlic
  • 1/4 cup tahini
  • 1/4 cup lemon juice
  • 1/4 cup olive oil
  • 1 teaspoon cumin
  • Salt and pepper to taste

Directions

  1. In a food processor, combine chickpeas, spinach, avocado, garlic, tahini, lemon juice, olive oil, cumin, salt, and pepper.
  2. Blend until smooth and creamy, scraping down the sides as needed.
  3. Taste and adjust seasoning as needed.
  4. Transfer to a serving bowl and refrigerate for at least 30 minutes before serving.
  5. Garnish with a drizzle of olive oil and a sprinkle of cumin before serving.
  6. Serve with pita bread, vegetables, or crackers for dipping.

Interesting Facts

  • Avocado adds a creamy texture and healthy fats to the hummus.
  • Spinach is a great source of vitamins and minerals, adding extra nutrients to this dish.
  • This green hummus is a fun and festive twist on traditional hummus for St. Patrick's Day or other green-themed parties.