This Soaked Blueberry Coconut Oatmeal Bake is a hearty and nutritious breakfast option that is perfect for busy mornings. Packed with the goodness of blueberries, coconut, and oats, this bake is a great way to start your day on a healthy note.
Ingredients
- 2 cups rolled oats
- 1 cup coconut milk
- 1 cup water
- 1/2 cup shredded coconut
- 1/3 cup maple syrup
- 1 tsp vanilla extract
- 1/2 tsp salt
- 1 cup blueberries
- 1/4 cup sliced almonds
Directions
- In a large bowl, combine the rolled oats, coconut milk, water, shredded coconut, maple syrup, vanilla extract, and salt. Mix well to combine.
- Gently fold in the blueberries and sliced almonds.
- Cover the bowl with plastic wrap and place it in the refrigerator overnight to soak.
- Preheat the oven to 350°F (180°C).
- Transfer the soaked oatmeal mixture into a greased baking dish and spread it evenly.
- Bake in the preheated oven for 30-35 minutes or until the top is golden brown and the oatmeal is set.
- Remove from the oven and let it cool slightly before serving.
- Serve warm and enjoy your delicious soaked blueberry coconut oatmeal bake!
Interesting Facts
Soaking oats overnight helps to break down phytic acid, making them easier to digest and more nutritious.
Blueberries are a great source of antioxidants and can help lower the risk of heart disease.