Refreshing and Healthy Cucumber and Tomato Salad Recipe

4 stars
4.45 (13)
Refreshing and Healthy Cucumber and Tomato Salad Recipe
Prep Time:
5 mins
Cook Time:
10 mins
Total Time:
15mins
Category:
Recipe by Administrator
Published on May 30, 2024

This cucumber and tomato salad is a perfect side dish for any summer meal. The combination of crisp cucumbers, ripe tomatoes, and tangy dressing makes for a refreshing and healthy salad that is sure to be a hit with your family and friends.

Ingredients

  • 2 cucumbers, sliced
  • 2 tomatoes, diced
  • 1/4 red onion, thinly sliced
  • 1/4 cup chopped fresh parsley
  • 1/4 cup olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon honey
  • Salt and pepper to taste

Directions

  1. In a large bowl, combine the cucumbers, tomatoes, red onion, and parsley.
  2. In a small bowl, whisk together the olive oil, red wine vinegar, honey, salt, and pepper.
  3. Pour the dressing over the vegetables and toss to combine.
  4. Refrigerate for at least 30 minutes before serving to allow the flavors to meld together.

Interesting Facts

  • Cucumbers are a great source of hydration, as they are made up of 95% water.
  • Tomatoes are rich in vitamin C, potassium, and antioxidants, making them a healthy addition to any diet.