This delicious pineapple walnut salad is a perfect combination of sweet and crunchy flavors. It is a refreshing and healthy option for a quick lunch or a side dish. The juicy pineapples, crispy walnuts, and tangy dressing make this salad a crowd-pleaser. It requires just a handful of ingredients and can be easily put together in no time. Enjoy the tropical taste of this salad and impress your friends and family with your culinary skills.
Ingredients
- 1 cup diced pineapples
- 1/2 cup chopped walnuts
- 2 cups mixed salad greens
- 1/4 red onion, thinly sliced
- 1/4 cup crumbled feta cheese
- 1/4 cup chopped fresh cilantro
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 1 tablespoon honey
- Salt and pepper to taste
Directions
- In a large bowl, combine the diced pineapples, chopped walnuts, mixed salad greens, sliced red onion, crumbled feta cheese, and chopped fresh cilantro.
- In a separate small bowl, whisk together the olive oil, lemon juice, honey, salt, and pepper to make the dressing.
- Pour the dressing over the salad and toss gently to coat all the ingredients evenly.
- Serve immediately and enjoy!
Interesting Facts
Pineapples are rich in vitamin C and enzymes that aid digestion.
Walnuts are an excellent source of omega-3 fatty acids, which are beneficial for heart health.
The combination of pineapple and walnuts creates a unique flavor profile that is both sweet and nutty.
This salad can be easily customized by adding other vegetables or proteins, such as grilled chicken or shrimp.