Indulge in the tangy and savory flavors of Lemon Piccata Whitefish. This delightful dish features tender whitefish fillets cooked in a buttery lemon sauce with capers and herbs. The combination of zesty lemon and briny capers adds a burst of freshness to the flaky whitefish. Serve it with a side of couscous or roasted vegetables for a complete and satisfying meal. This recipe can be prepared in just 30 minutes, making it a perfect option for a quick weekday dinner or a special weekend meal.
Ingredients
- 4 whitefish fillets
- 1/4 cup all-purpose flour
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons olive oil
- 2 tablespoons unsalted butter
- 4 garlic cloves, minced
- 1 cup chicken broth
- 1/4 cup freshly squeezed lemon juice
- 2 tablespoons capers
- 2 tablespoons chopped fresh parsley
- 1 lemon, sliced for garnish
Directions
- In a shallow dish, combine the flour, salt, and black pepper.
- Dredge the whitefish fillets in the flour mixture, shaking off any excess.
- In a large skillet, heat the olive oil over medium-high heat.
- Add the whitefish fillets to the skillet and cook for 3-4 minutes per side, or until golden brown and cooked through.
- Remove the cooked fillets from the skillet and set aside.
- In the same skillet, melt the butter over medium heat.
- Add the minced garlic and cook for 1 minute, or until fragrant.
- Pour in the chicken broth and lemon juice, stirring to combine.
- Bring the mixture to a simmer and cook for 3-4 minutes, or until slightly reduced.
- Stir in the capers and chopped parsley.
- Place the cooked whitefish fillets back into the skillet, coating them with the sauce.
- Cook for an additional 1-2 minutes, or until heated through.
- Garnish with lemon slices and serve hot.
Interesting Facts
The word 'piccata' refers to a method of cooking where meat is sautéed and served with a sauce made with capers, lemon juice, and butter.
Whitefish is a mild-flavored fish that is low in fat and calories, making it a healthy choice for seafood lovers.
Capers are the unopened flower buds of the caper bush and are commonly used in Mediterranean cuisine for their tangy and salty flavor.
Lemon juice not only adds a refreshing taste to the dish but also helps to enhance the flavor of the whitefish.
This recipe can be easily customized by adding additional herbs such as thyme or rosemary to the sauce for extra flavor.