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Dips and Spreads
Raw Carrot Dip
Raw Carrot Dip
4.19
(16)
Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25mins
Category:
Dips and Spreads
Recipe by
Administrator
Published on June 10, 2023
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Ingredients
1/2 cup raw tahini
1 tablespoon olive oil
3 cloves garlic, minced
1/4 teaspoon sea salt
1/4 teaspoon ground black pepper
1/3 cup freshly squeezed lemon juice
4 large carrots, peeled and coarsely chopped
Directions
In a food processor, combine the tahini, olive oil, garlic, sea salt, black pepper, and lemon juice. Process until smooth.
Add the carrots and process until everything is combined and the carrots are finely chopped.
Serve with your favorite chips, crackers, or vegetables.
Interesting Facts
Carrots are a great source of beta-carotene, which is an important antioxidant that helps protect your cells from damage.
Tahini is a great source of healthy fats, protein, and minerals like magnesium, calcium, and phosphorus.
Garlic has antioxidant and anti-inflammatory properties.
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