Puree of Green Things Soup With Quinoa and Pepper Relish

4 stars
4.32 (19)
Puree of Green Things Soup With Quinoa and Pepper Relish
Prep Time:
20 mins
Cook Time:
60 mins
Total Time:
80mins
Category:
Recipe by Administrator
Published on June 22, 2023

Ingredients

  • 1 onion, finely chopped
  • 2 garlic cloves, minced
  • 3 tablespoons olive oil
  • 2 cups chopped green vegetables (such as broccoli, spinach, kale, etc.)
  • 2 cups vegetable broth
  • 1 cup cooked quinoa
  • 1 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper
  • 1/4 cup freshly chopped parsley
  • For the pepper relish:
  • 1 red bell pepper, finely diced
  • 1 jalapeno pepper, seeded and minced
  • 1 tablespoon olive oil
  • 2 tablespoons freshly chopped cilantro
  • 1 tablespoon freshly squeezed lime juice

Directions

  1. Heat the olive oil in a large saucepan over medium heat. Add the onion and garlic and sauté until the onion is soft and translucent, about 5 minutes.
  2. Add the green vegetables and sauté for another 5 minutes, stirring occasionally.
  3. Add the vegetable broth, quinoa, salt, and pepper. Bring to a boil, then reduce heat to low and simmer for 15 minutes.
  4. Stir in the parsley and remove from heat. Allow to cool for a few minutes, then transfer to a blender or food processor and puree until smooth.
  5. Meanwhile, make the pepper relish by heating the olive oil in a small skillet over medium heat. Add the bell pepper and jalapeno and sauté for 5 minutes, stirring occasionally.
  6. Stir in the cilantro and lime juice. Remove from heat and set aside.
  7. To serve, ladle the soup into bowls and top with the pepper relish. Enjoy!

Interesting Facts

  • This soup is a great way to get your daily dose of vitamins and minerals!
  • The quinoa adds a delicious nutty flavor and a boost of protein.
  • The pepper relish adds a nice kick of flavor and a bit of spice!