Pumpkin Seed Cream Sauce

Ingredients

• 1/2 cup pumpkin seeds
• 1/4 cup olive oil
• 1/2 cup heavy cream
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper
• 2 cloves garlic, minced
• 2 tablespoons fresh parsley, chopped

Directions

1. In a small skillet, toast the pumpkin seeds until lightly browned, about 5 minutes.
2. In a medium saucepan, heat the olive oil over medium heat. Add the garlic and cook until fragrant, about 1 minute.
3. Add the cream, salt, and pepper. Bring the mixture to a simmer and cook for about 5 minutes.
4. Add the toasted pumpkin seeds and parsley and stir to combine.
5. Remove from the heat and let cool before serving.

Interesting Facts

• Pumpkin seeds are a rich source of fiber, iron, and zinc.
• This pumpkin seed cream sauce is a great way to add a unique flavor to your dishes.
• Pumpkin seeds are also a great source of healthy fats, making this sauce a nutritious addition to your meal.