Potato-Crusted Cod

4 stars
4.23 (15)
Potato-Crusted Cod
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Recipe by Administrator
Published on May 11, 2023

Ingredients

  • 1 pound fresh cod fillets
  • 2 tablespoons butter
  • 1 large potato, peeled and grated
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon olive oil
  • 1 lemon, cut into wedges

Directions

  1. Preheat oven to 400°F.
  2. Melt butter in an oven-safe skillet over medium heat.
  3. In a medium bowl, combine grated potato, salt, and pepper.
  4. Dredge cod fillets in potato mixture until fully coated.
  5. Add olive oil to melted butter in the skillet. Place cod fillets in the skillet and cook for 3 minutes.
  6. Flip cod fillets and transfer skillet to preheated oven. Bake for 10-12 minutes, or until fish is cooked through and potatoes are golden and crispy.
  7. Serve with lemon wedges.

Interesting Facts

  • Cod is an excellent source of omega-3 fatty acids and protein.
  • Potatoes are an excellent source of fiber and vitamin C.
  • This dish can be served with a variety of sides, such as roasted vegetables, mashed potatoes, or a green salad.