Pistachio-Crusted Chicken

Ingredients

• 1/2 cup shelled, unsalted pistachios
• 1/2 cup all-purpose flour
• 1/2 teaspoon garlic powder
• 1/2 teaspoon onion powder
• 1/2 teaspoon black pepper
• 1/2 teaspoon paprika
• 1/2 teaspoon thyme
• 2 tablespoons olive oil
• 4 boneless, skinless chicken breasts

Directions

1. Preheat oven to 375°F (190°C).
2. In a food processor, pulse pistachios until coarsely chopped.
3. In a shallow dish, combine pistachios, flour, garlic powder, onion powder, black pepper, paprika, and thyme.
4. In a large skillet, heat olive oil over medium-high heat.
5. Dredge chicken breasts in pistachio mixture, shaking off any excess.
6. Place chicken breasts in skillet and cook for 3-4 minutes per side, or until golden brown and cooked through.
7. Transfer chicken to a baking sheet and bake in preheated oven for 15 minutes, or until chicken is cooked through.

Interesting Facts

• Pistachios are a great source of healthy fats, protein, and fiber.
• This dish is a great way to add some extra flavor and crunch to an otherwise plain chicken dish.
• You can also use this same method to coat and cook other types of meats, such as pork or fish.