Ingredients
- 2 tablespoons olive oil
- 1 large onion, diced
- 3 cloves garlic, minced
- 1 tablespoon grated fresh ginger
- 2 large apples, peeled, cored and diced
- 4 cups vegetable broth
- 1 large butternut squash, peeled and cubed
- 1/4 teaspoon ground nutmeg
- Salt and pepper, to taste
- 1/2 cup coconut milk
Directions
- In a large pot over medium heat, heat the olive oil. Add the onion and garlic and sauté until the onion is softened, about 5 minutes.
- Add the ginger and apples and sauté for another 3 minutes.
- Add the vegetable broth, butternut squash, nutmeg, salt and pepper. Bring to a boil, then reduce the heat to low and simmer for 25 minutes.
- Using an immersion blender, blend the soup until it is smooth and creamy. If you don’t have an immersion blender, you can use a regular blender, but be sure to let the soup cool before blending.
- Stir in the coconut milk and simmer for another 5 minutes, or until the soup is heated through.
- Serve warm and enjoy!
Interesting Facts
- Butternut squash is a type of winter squash that is high in fiber and vitamins A and C.
- Ginger is a root that is commonly used in cooking to add flavor and spice.
- Coconut milk adds a creamy texture and flavor to this soup without the use of dairy.