Pineapple Fried Quinoa

Ingredients

• 1 cup uncooked quinoa
• 2 tablespoons olive oil
• 1 small onion, diced
• 1 red bell pepper, diced
• 1 cup fresh pineapple, diced
• 1 teaspoon garlic powder
• 1 teaspoon ground ginger
• 1/2 teaspoon ground cumin
• Salt and pepper, to taste
• 2 tablespoons chopped fresh cilantro

Directions

1. Rinse the quinoa in a fine mesh strainer and transfer to a medium pot.
2. Add 2 cups of water and bring to a boil. Reduce heat to low and simmer, covered, for 15 minutes, or until the quinoa is cooked and all the liquid has been absorbed.
3. Heat the olive oil in a large skillet over medium-high heat. Add the onion and bell pepper and sauté for 5 minutes, or until the vegetables are tender.
4. Add the pineapple, garlic powder, ginger, cumin, salt, and pepper. Cook for an additional 3 minutes, stirring frequently.
5. Stir in the cooked quinoa and cilantro and cook for an additional 2 minutes, or until heated through.
6. Serve and enjoy!

Interesting Facts

• Quinoa is a complete protein, meaning it contains all 9 essential amino acids.
• Quinoa is naturally gluten-free and suitable for those following a gluten-free diet.
• Pineapples are a great source of vitamin C and manganese.