PB&J Workday Smoothie

5 stars
4.63 (10)
PB&J Workday Smoothie
Prep Time:
5 mins
Cook Time:
10 mins
Total Time:
Recipe by Administrator
Published on November 20, 2023

Start your workday on a delicious and nutritious note with this PB&J Workday Smoothie. Packed with the classic combination of peanut butter and jelly, this smoothie is not only a quick and easy breakfast option, but also a great source of energy to keep you focused and productive throughout the day. Made with a blend of fresh fruits, creamy peanut butter, and a touch of sweetness from jelly, this smoothie is sure to become a favorite morning treat. Get ready to power through your workday with this flavorful and healthy smoothie!


  • 1 ripe banana
  • 1 cup frozen mixed berries
  • 2 tablespoons creamy peanut butter
  • 1 cup almond milk
  • 2 tablespoons strawberry jelly
  • 1 tablespoon chia seeds
  • 1 scoop protein powder (optional)
  • 1 cup ice cubes


  1. In a blender, combine the ripe banana, frozen mixed berries, creamy peanut butter, almond milk, strawberry jelly, chia seeds, protein powder (if using), and ice cubes.
  2. Blend until smooth and creamy, scraping down the sides of the blender as needed.
  3. Pour into a glass and garnish with a drizzle of peanut butter or jelly, if desired.
  4. Serve immediately and enjoy!

Interesting Facts

  • Peanut butter and jelly sandwiches have been a staple lunchtime option for generations in America.
  • Smoothies are a popular choice for a quick and nutritious breakfast or snack.
  • Chia seeds are a great source of fiber, omega-3 fatty acids, and antioxidants.