Parmesan-Crusted Tilapia Fillets

Ingredients

• 4 6-ounce tilapia fillets
• 1/2 cup all-purpose flour
• 3/4 cup grated Parmesan cheese
• 2 tablespoons butter, melted
• 2 tablespoons olive oil
• 1 teaspoon garlic powder
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper

Directions

1. Preheat oven to 400 degrees F.
2. Line a baking sheet with parchment paper and set aside.
3. In a shallow bowl, combine the flour, Parmesan cheese, garlic powder, salt, and black pepper.
4. Dredge each fillet in the flour mixture, coating each side completely.
5. Place the fillets on the prepared baking sheet.
6. Drizzle the melted butter and olive oil over the fillets.
7. Bake in the preheated oven for 15-20 minutes, or until the fish is cooked through and the Parmesan is golden and crispy.
8. Serve warm.

Interesting Facts

• Tilapia is a mild-flavored, white fish that is an excellent source of protein.
• The Parmesan cheese adds a delicious crunch and flavor to the fish.
• This dish is great served with a side of roasted vegetables or a crisp salad.