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Italian
Paleo Spaghetti Squash Primavera
Paleo Spaghetti Squash Primavera
3.80
(18)
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Italian
Recipe by
Administrator
Published on May 28, 2023
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Ingredients
1 medium spaghetti squash
1 tablespoon olive oil
1/2 teaspoon sea salt
1/4 teaspoon black pepper
1/4 cup diced onion
1/2 cup diced red bell pepper
1/2 cup diced green bell pepper
1 cup sliced mushrooms
1/4 cup diced tomatoes
2 cloves garlic, minced
1/4 cup white wine
2 tablespoons fresh parsley, chopped
2 tablespoons fresh basil, chopped
1/4 cup toasted pine nuts
Directions
Preheat oven to 375°F.
Cut spaghetti squash in half lengthwise and remove seeds. Place squash face down on a baking sheet and roast for 25 minutes.
Heat oil in a large skillet. Add onion, bell peppers, mushrooms, and tomatoes and sauté over medium heat for 5 minutes.
Add garlic, white wine, parsley, and basil and cook for an additional 3 minutes.
Remove squash from oven and use a fork to scrape the strands from the squash into the skillet. Toss gently to combine.
Sprinkle with pine nuts and serve.
Interesting Facts
Spaghetti squash is a great low-carb alternative to traditional pasta.
This dish is easily adaptable – feel free to add other vegetables you have on hand.
Leftovers can be stored in an airtight container in the refrigerator for up to three days.
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