Maple-Ginger Chicken Thighs

4 stars
4.28 (16)
Maple-Ginger Chicken Thighs
Prep Time:
20 mins
Cook Time:
45 mins
Total Time:
65mins
Category:
Recipe by Administrator
Published on May 28, 2023

Ingredients

  • 4-6 chicken thighs
  • 1/4 cup maple syrup
  • 2 tablespoons freshly grated ginger
  • 2 cloves garlic, minced
  • 1 teaspoon smoked paprika
  • 1 teaspoon sea salt
  • 2 tablespoons olive oil

Directions

  1. Preheat the oven to 375 degrees F (190 degrees C).
  2. In a large bowl, combine the maple syrup, ginger, garlic, paprika, salt, and oil. Mix until everything is well combined.
  3. Add the chicken thighs to the bowl and mix until they are evenly coated with the marinade.
  4. Transfer the chicken thighs to a baking sheet and bake in the preheated oven for 25-30 minutes, or until cooked through and golden brown.
  5. Serve warm, with your favorite sides.

Interesting Facts

  • Ginger is considered to have a warming effect on the body, which helps to reduce inflammation.
  • Maple syrup is a great source of antioxidants, which can help to boost the immune system.
  • Garlic has been used for centuries for its medicinal properties, such as its ability to fight infections and reduce inflammation.