This recipe combines the nuttiness of brown rice with savory vegetables and eggs for a satisfying breakfast that will keep you full and energized all morning. It's easy to make and can be customized with your favorite veggies and spices.
Ingredients
- 2 cups cooked brown rice
- 1 tablespoon olive oil
- 1 small onion, diced
- 1 bell pepper, diced
- 2 cloves garlic, minced
- 4 eggs
- Salt and pepper, to taste
- Optional toppings: avocado, salsa, hot sauce
Directions
- In a large skillet, heat olive oil over medium heat.
- Add onion and bell pepper, sauté until softened, about 5 minutes.
- Add garlic and cooked brown rice, cook for another 2-3 minutes.
- Make wells in the rice mixture and crack eggs into them.
- Cover and cook until eggs are set to your desired doneness, about 5 minutes for runny yolks.
- Season with salt and pepper, serve with optional toppings.
- Enjoy your delicious brown rice skillet breakfast!
Interesting Facts
Brown rice is a whole grain that is high in fiber and nutrients, making it a healthy choice for breakfast.
This recipe is gluten-free and can be easily made vegan by omitting the eggs or using a plant-based alternative.