Mussel and Potato Stew

Ingredients

• 1 pound mussels, cleaned
• 3 potatoes, diced
• 1 onion, diced
• 2 cloves garlic, minced
• 1 cup white wine
• 1 cup chicken broth
• 2 tablespoons butter
• 1 tablespoon olive oil
• 1 teaspoon dried thyme
• 1 teaspoon dried parsley
• 1 teaspoon salt
• 1 teaspoon pepper

Directions

1. In a large pot, heat the butter and olive oil over medium heat.
2. Add the onion and garlic and sauté for 5 minutes, or until the onion is translucent.
3. Add the potatoes and sauté for an additional 5 minutes.
4. Pour in the white wine and chicken broth and bring to a boil.
5. Add the mussels, thyme, parsley, salt, and pepper and stir to combine.
6. Reduce the heat to low, cover the pot, and simmer for 10 minutes, or until the mussels have opened.
7. Discard any mussels that have not opened.
8. Serve warm with crusty bread.

Interesting Facts

• Mussels are a sustainable seafood choice, as they are plentiful in many parts of the world.
• Mussels are high in protein and are an excellent source of iron and various vitamins and minerals.
• Potatoes are a great source of complex carbohydrates, fiber, and vitamins C and B6.