Milky Tea

Ingredients

• 1 cup of water
• 1 teaspoon of loose-leaf black, green or oolong tea
• 1/2 cup of milk
• 1 teaspoon of sugar or honey

Directions

1. Bring the water to a boil in a small saucepan.
2. Add the tea leaves and let steep for 3-5 minutes.
3. Strain the tea into a mug.
4. Add the milk and sugar or honey and stir until combined.
5. Enjoy your milky tea!

Interesting Facts

• Milky tea is a popular drink in many Asian countries such as China, Japan, Korea, and Taiwan.
• The combination of tea and milk is believed to have originated in India in the 19th century.
• Milky tea is a great way to get your daily dose of antioxidants.