Middle Eastern Bean Salad Recipe

This Middle Eastern bean salad is a flavorful and refreshing dish that combines a variety of beans, fresh herbs, and a tangy dressing. It is a healthy and nutritious option for a light lunch or a side dish for any meal. This recipe is easy to make and can be customized by adding different vegetables or spices according to personal preference. With the perfect balance of flavors and textures, this Middle Eastern bean salad is sure to be a hit!

Ingredients

• 1 can chickpeas, drained and rinsed
• 1 can kidney beans, drained and rinsed
• 1 can black beans, drained and rinsed
• 1 red bell pepper, diced
• 1 cucumber, diced
• 1 small red onion, finely chopped
• 1/2 cup chopped fresh parsley
• 1/4 cup chopped fresh mint
• Juice of 1 lemon
• 3 tablespoons olive oil
• 2 cloves garlic, minced
• 1 teaspoon ground cumin
• 1/2 teaspoon ground coriander
• Salt and pepper to taste

Directions

1. In a large mixing bowl, combine the chickpeas, kidney beans, black beans, red bell pepper, cucumber, red onion, parsley, and mint.
2. In a separate small bowl, whisk together the lemon juice, olive oil, minced garlic, cumin, coriander, salt, and pepper.
3. Pour the dressing over the bean mixture and toss until well coated.
4. Allow the salad to marinate in the refrigerator for at least 1 hour to let the flavors meld together.
5. Serve chilled and enjoy!

Interesting Facts