Mediterranean Salmon

Ingredients

• 2 tablespoons olive oil
• 2 cloves garlic, minced
• 1/2 cup diced tomatoes
• 1/4 cup pitted kalamata olives, chopped
• 1/4 teaspoon dried oregano
• 4 (4-ounce) salmon fillets
• Salt and freshly ground black pepper, to taste
• 1/4 cup chopped fresh parsley leaves
• 1 cup cooked couscous

Directions

1. Heat olive oil in a large skillet over medium heat.
2. Add garlic, tomatoes, olives and oregano. Cook, stirring occasionally, until tomatoes are softened, about 3-4 minutes.
3. Add salmon to the skillet and season with salt and pepper, to taste. Cook, flipping once, until cooked through, about 3-4 minutes per side.
4. Serve salmon immediately, garnished with parsley, if desired, and couscous.

Interesting Facts

• The Mediterranean Diet is one of the healthiest diets in the world.
• Salmon is a great source of Omega-3 fatty acids, which can help reduce inflammation in the body.
• Tomatoes are a great source of Vitamin A and C, and are also high in antioxidants.