Mbeju is a traditional Paraguayan dish made from tapioca flour and cheese. It is a gluten-free and simple recipe that can be enjoyed as a snack or a main course. This recipe will guide you step-by-step to make delicious Mbeju cheese flatbread in American English.
Ingredients
- 2 cups tapioca flour
- 2 cups grated mozzarella cheese
- 1/2 teaspoon salt
- 1/4 cup milk
- 2 eggs
- 1/4 cup butter
Directions
- In a large bowl, mix the tapioca flour, grated mozzarella cheese, and salt together.
- In a small saucepan, heat the milk and butter until the butter is melted. Remove from heat.
- Add the milk and butter mixture to the bowl with the dry ingredients. Stir well to combine.
- Beat the eggs in a separate bowl. Add the beaten eggs to the dough and mix until it forms a sticky and elastic dough.
- Let the dough rest for 10 minutes.
- Preheat a non-stick skillet or griddle over medium heat.
- Take a handful of the dough and shape it into a ball. Flatten the dough ball with your hands or a rolling pin until it is about 1/4 inch thick.
- Carefully transfer the flattened dough to the preheated skillet and cook for 2-3 minutes on each side, until golden brown.
- Repeat this process with the remaining dough.
- Serve the Mbeju hot, directly from the skillet.
Interesting Facts
Mbeju is a popular street food in Paraguay and is often eaten for breakfast or as a snack.
The tapioca flour used in Mbeju is made from cassava root, which is a staple crop in Paraguay and many other South American countries.
Mbeju is commonly served with Paraguayan style chimichurri sauce or alongside traditional Paraguayan stews.