This easy and quick black bean soup is packed with flavor and perfect for a warm and comforting meal. Made with simple ingredients, this recipe requires minimal preparation time. The combination of black beans, vegetables, and spices creates a hearty and delicious soup that can be enjoyed by the whole family. Whether you're a beginner in the kitchen or a seasoned cook, this recipe is guaranteed to satisfy your taste buds.
Ingredients
- 1 tablespoon olive oil
- 1 onion, diced
- 3 cloves garlic, minced
- 1 red bell pepper, diced
- 1 carrot, diced
- 2 (15 oz) cans black beans, drained and rinsed
- 4 cups vegetable broth
- 1 teaspoon cumin
- 1 teaspoon chili powder
- 1/2 teaspoon paprika
- 1/2 teaspoon oregano
- Salt and pepper to taste
- Optional toppings: chopped cilantro, sour cream, diced avocado, lime wedges
Directions
- Heat the olive oil in a large pot over medium heat. Add the diced onion, minced garlic, red bell pepper, and carrot. Cook until the vegetables are tender, stirring occasionally.
- Add the drained and rinsed black beans to the pot along with the vegetable broth. Stir in the cumin, chili powder, paprika, oregano, salt, and pepper.
- Bring the mixture to a boil, then reduce the heat to low. Simmer for 15-20 minutes, allowing the flavors to blend together.
- Using an immersion blender, puree about half of the soup until smooth. This will give the soup a creamy texture while still leaving some whole black beans for added texture.
- Taste and adjust the seasonings if needed. If the soup is too thick, you can add more vegetable broth to thin it out.
- Serve the black bean soup hot, garnished with chopped cilantro, sour cream, diced avocado, and a squeeze of lime juice. Enjoy!
Interesting Facts
Black beans are a great source of fiber, protein, and various vitamins and minerals.
This recipe can be customized by adding your favorite spices or vegetables.
Leftovers of this black bean soup can be stored in the refrigerator for up to 3 days.