Delicious and Healthy Twig Salad Recipe

4 stars
4.25 (13)
Delicious and Healthy Twig Salad Recipe
Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25mins
Category:
Recipe by Administrator
Published on November 28, 2023

Twig Salad is a light and flavorful dish that is perfect for a quick and healthy meal. Packed with fresh vegetables and a tangy dressing, it is a great way to incorporate more greens into your diet. This salad is versatile and can be customized with your favorite ingredients. It is easy to make and can be enjoyed as a side dish or a main course. Give this Twig Salad recipe a try and experience a burst of flavors in every bite.

Ingredients

  • 2 cups mixed salad greens
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • 1 cup carrots, shredded
  • 1/2 cup red onion, thinly sliced
  • 1/4 cup black olives, sliced
  • 1/4 cup feta cheese, crumbled
  • 1/4 cup walnuts, chopped
  • For the dressing:
  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon Dijon mustard
  • 1 teaspoon honey
  • Salt and pepper to taste

Directions

  1. In a large salad bowl, combine the mixed salad greens, cherry tomatoes, cucumber, carrots, red onion, black olives, feta cheese, and walnuts.
  2. In a small mixing bowl, whisk together the extra virgin olive oil, balsamic vinegar, Dijon mustard, honey, salt, and pepper until well combined.
  3. Drizzle the dressing over the salad and toss gently to coat all the ingredients.
  4. Serve immediately and enjoy!

Interesting Facts

  • The name 'Twig Salad' is inspired by the inclusion of walnuts in the recipe, as they resemble small twigs.
  • This salad is a great source of antioxidants, fiber, and healthy fats.
  • Walnuts provide a satisfying crunch and are known to boost brain health.
  • The combination of tangy balsamic dressing and creamy feta cheese creates a perfect balance of flavors in this salad.