Indulge in the comforting flavors of Marian's Homemade Pumpkin Soup. This creamy and velvety soup is made from fresh pumpkin, combined with aromatic spices, and simmered to perfection. With a blend of earthy and slightly sweet flavors, this soup is the perfect dish to warm you up on a chilly autumn day. Whether you enjoy it as a main course or as an appetizer, Marian's Pumpkin Soup will surely become a family favorite.
Ingredients
- 1 medium-sized pumpkin
- 2 tablespoons olive oil
- 1 onion, diced
- 2 garlic cloves, minced
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1/2 teaspoon ground nutmeg
- 4 cups vegetable broth
- 1 cup coconut milk
- Salt and pepper to taste
- Optional toppings: toasted pumpkin seeds, sour cream, fresh herbs
Directions
- Preheat the oven to 400°F (200°C).
- Cut the pumpkin in half and remove the seeds and fibrous strands. Place the pumpkin halves on a baking sheet, cut side down, and roast in the oven for about 40 minutes or until the flesh becomes soft and caramelized.
- Once the pumpkin is cool enough to handle, scoop out the flesh and set aside.
- In a large pot, heat the olive oil over medium heat. Add the diced onion and minced garlic, and sauté until translucent and fragrant.
- Add the ground cumin, ground coriander, and ground nutmeg to the pot. Stir well to coat the onions and garlic with the spices.
- Add the roasted pumpkin flesh to the pot, followed by the vegetable broth. Stir to combine all the ingredients.
- Bring the mixture to a boil, then reduce the heat to low and let it simmer for 15-20 minutes to allow the flavors to meld together.
- Using an immersion blender or a countertop blender, puree the soup until smooth and creamy.
- Stir in the coconut milk and season with salt and pepper to taste. Heat the soup over low heat until warm.
- Ladle the soup into bowls and garnish with toasted pumpkin seeds, a dollop of sour cream, and fresh herbs if desired.
- Serve hot and enjoy!
Interesting Facts
Pumpkins are rich in vitamins A and C, as well as fiber, making this soup a nutritious choice.
Adding coconut milk gives the soup a creamy and luscious texture, while enhancing the natural sweetness of the pumpkin.
Roasting the pumpkin intensifies its flavor and adds a slightly caramelized taste to the soup.