Indulge in a bowl of creamy and flavorful buttercup squash soup, perfect for chilly evenings. This recipe combines roasted buttercup squash with aromatic herbs and spices, creating a comforting and nourishing soup. It can be served as an appetizer or a main dish, accompanied by crusty bread. This soup is vegetarian and gluten-free, making it suitable for various dietary preferences. Try this delightful recipe and enjoy the rich, velvety texture of buttercup squash soup.
Ingredients
- 1 medium buttercup squash
- 2 tablespoons olive oil
- 1 small onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon ground cumin
- 1/2 teaspoon ground coriander
- 1/4 teaspoon ground nutmeg
- 4 cups vegetable broth
- 1 cup coconut milk
- Salt and pepper to taste
- Fresh cilantro for garnish
Directions
- Preheat the oven to 400°F (200°C).
- Cut the buttercup squash in half and remove the seeds. Rub the cut sides with olive oil and place them face down on a baking sheet.
- Roast the squash in the oven for about 40 minutes or until tender.
- Remove the squash from the oven and let it cool. Scoop out the flesh and set it aside.
- In a large pot, heat the remaining olive oil over medium heat. Add the onion and garlic, and sauté until softened.
- Add the cumin, coriander, and nutmeg to the pot, and cook for another minute to toast the spices.
- Pour in the vegetable broth and add the roasted squash flesh. Bring the mixture to a boil and then reduce the heat. Simmer for 20 minutes.
- Use an immersion blender or a regular blender to puree the soup until smooth and creamy.
- Stir in the coconut milk and season with salt and pepper to taste.
- Simmer the soup for an additional 5 minutes to heat through.
- Serve the buttercup squash soup hot, garnished with fresh cilantro.
Interesting Facts
Buttercup squash is a winter squash variety known for its sweet and nutty flavor.
This soup can be easily customized by adding toppings like roasted pumpkin seeds or a dollop of yogurt.
Buttercup squash is rich in vitamins A and C, as well as fiber, making it a nutritious choice for soups.