Delicious and Refreshing Tropical Carrot Raisin Salad Recipe

4 stars
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Delicious and Refreshing Tropical Carrot Raisin Salad Recipe
Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25mins
Category:
Recipe by Administrator
Published on January 17, 2024

Try this vibrant and healthy Tropical Carrot Raisin Salad recipe that combines the sweetness of tropical fruits with the crunchiness of carrots and the chewiness of raisins. This refreshing salad is a perfect side dish for summer picnics or as a light lunch option. It's easy to make and packed with nutrients, making it a guilt-free indulgence. Prepare this colorful salad in just a few minutes and enjoy the burst of flavors and textures it offers.

Ingredients

  • 2 cups shredded carrots
  • 1/2 cup diced pineapple
  • 1/2 cup diced mango
  • 1/4 cup raisins
  • 1/4 cup chopped walnuts
  • 2 tablespoons chopped fresh mint
  • 2 tablespoons honey
  • 1 tablespoon lemon juice
  • 1 tablespoon extra virgin olive oil
  • Salt and pepper to taste
  • Lettuce leaves for serving

Directions

  1. In a large bowl, combine the shredded carrots, diced pineapple, diced mango, raisins, chopped walnuts, and fresh mint.
  2. In a small bowl, whisk together the honey, lemon juice, olive oil, salt, and pepper.
  3. Pour the dressing over the carrot mixture and toss well to coat.
  4. Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld.
  5. Serve the tropical carrot raisin salad on a bed of lettuce leaves for an extra touch of freshness.
  6. Enjoy this vibrant and healthy salad!

Interesting Facts

  • Carrots are rich in beta-carotene, which is essential for maintaining healthy skin and eyes.
  • Mangoes are an excellent source of vitamin C, which supports a healthy immune system.
  • Raisins are a great source of natural sugars and provide a burst of energy.
  • The combination of tropical fruits and carrots provides a mix of flavors and textures that make this salad unique and delightful.