Mango Salsa Salmon

4 stars
4.45 (16)
Mango Salsa Salmon
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Recipe by Administrator
Published on June 20, 2023

Ingredients

  • 1 lb salmon fillet
  • 1 mango, diced
  • 1/2 red onion, diced
  • 1/2 bell pepper, diced
  • 1/4 cup cilantro, chopped
  • 1 lime, juiced
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Directions

  1. Preheat oven to 375 degrees F.
  2. In a large bowl, mix together the diced mango, red onion, bell pepper, cilantro, lime juice, olive oil, salt, and pepper.
  3. Place the salmon fillet in an oven-safe dish and top with the mango salsa.
  4. Bake for 20-25 minutes, or until the salmon is cooked through and the mango salsa is slightly browned.
  5. Serve and enjoy!

Interesting Facts

  • Salmon is an excellent source of Omega-3 fatty acids, which are essential for brain and heart health.
  • Mangos are high in Vitamin C and potassium and have been known to help with digestion.
  • Cilantro is a powerful antioxidant and has been known to have anti-inflammatory properties.