Mama Marie's Moroccan Tuna Brik

4 stars
3.97 (14)
Mama Marie's Moroccan Tuna Brik
Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30mins
Category:
Recipe by Administrator
Published on December 02, 2023

Mama Marie's Moroccan Tuna Brik is a delicious and savory dish that combines the flavors of Morocco with the convenience of canned tuna. This recipe features crispy pastry filled with a mixture of tuna, eggs, onion, and spices, creating a delightful blend of textures and tastes. Perfect for a quick lunch or a light dinner, this dish can be enjoyed as is or paired with a fresh salad. With a prep time of just 20 minutes, this recipe is an easy and satisfying option for busy days.

Ingredients

  • 2 sheets of phyllo pastry
  • 1 can of tuna (5 oz), drained
  • 1 small onion, finely chopped
  • 2 eggs, beaten
  • 2 tablespoons chopped parsley
  • 1 tablespoon chopped mint leaves
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon ground paprika
  • Salt and pepper to taste
  • 1/4 cup olive oil, for frying

Directions

  1. Preheat the oven to 375°F (190°C).
  2. In a bowl, combine the drained tuna, finely chopped onion, beaten eggs, chopped parsley, chopped mint leaves, ground cumin, ground paprika, salt, and pepper. Mix well until all ingredients are evenly distributed.
  3. Place one sheet of phyllo pastry on a clean surface and brush it with olive oil. Lay the second sheet of phyllo pastry on top, slightly offset.
  4. Spoon the tuna mixture onto one half of the pastry in a rectangular shape, leaving a border around the edges.
  5. Fold the other half of the pastry over the filling, pressing down the edges to seal.
  6. Brush the top of the pastry with more olive oil for a golden and crispy finish.
  7. Transfer the pastry to a baking sheet lined with parchment paper and bake in the preheated oven for about 15-20 minutes, or until the pastry turns golden brown and crispy.
  8. Once baked, remove from the oven and let it cool for a few minutes before serving.
  9. Cut into individual servings and enjoy warm.

Interesting Facts

  • Brik is a popular Tunisian dish that has been adapted and enjoyed in Moroccan cuisine.
  • Phyllo pastry, also known as filo pastry, is a paper-thin pastry commonly used in Mediterranean and Middle Eastern cuisines.
  • Tuna is a great source of lean protein and omega-3 fatty acids, making this dish a healthy choice.
  • The combination of spices and herbs like cumin, paprika, parsley, and mint adds an aromatic and flavorful touch to the tuna filling.