Lower Fat Potato Soup - A Healthier Twist on a Classic Comfort Dish

If you're looking for a healthier version of the classic potato soup without compromising on flavor and creaminess, this lower-fat potato soup recipe is for you. Made with a few simple ingredients, this soup is perfect for those looking to reduce their calorie intake while still enjoying a comforting bowl of deliciousness. The secret lies in using lower-fat milk and minimal butter, ensuring a lighter yet satisfying texture.

Ingredients

• 4 medium potatoes, peeled and diced
• 1 onion, chopped
• 2 cloves of garlic, minced
• 2 cups low-sodium vegetable broth
• 2 cups low-fat milk
• 2 tablespoons butter
• 1/4 cup all-purpose flour
• Salt and pepper to taste
• Optional toppings: shredded reduced-fat cheese, chopped green onions, low-fat sour cream

Directions

1. In a large pot, melt the butter over medium heat.
2. Add the onions and garlic, and sauté until they become translucent and fragrant.
3. Sprinkle the flour over the onions and garlic, and stir well to coat.
4. Slowly pour in the vegetable broth while stirring continuously to avoid lumps.
5. Add the potatoes to the pot and bring the mixture to a boil.
6. Reduce the heat and simmer for about 20 minutes, or until the potatoes are tender.
7. Using a potato masher or immersion blender, partially blend the soup to thicken it while still leaving some chunks of potatoes for texture.
8. Stir in the milk and season with salt and pepper to taste.
9. Simmer for an additional 5 minutes to heat the soup through.
10. Serve hot, topped with shredded reduced-fat cheese, chopped green onions, and a dollop of low-fat sour cream, if desired.

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