Kelly's Pan-Fried Tilapia

Ingredients

• 2 tilapia fillets
• 3 tablespoons all-purpose flour
• 1 teaspoon garlic powder
• 1 teaspoon paprika
• 1/4 teaspoon black pepper
• 1/4 teaspoon salt
• 2 tablespoons olive oil

Directions

1. In a shallow dish, combine the flour, garlic powder, paprika, pepper, and salt. Mix to combine.
2. Dredge the tilapia fillets in the seasoned flour, coating both sides evenly.
3. In a large skillet over medium-high heat, heat the olive oil. Once the oil is hot, add the tilapia fillets and cook for 3-4 minutes per side, or until golden brown and cooked through.
4. Remove the tilapia from the skillet and serve with your favorite sides.

Interesting Facts

• Tilapia is a type of fish that is low in fat and high in protein.
• Tilapia is an excellent source of omega-3 fatty acids.
• Tilapia can be cooked in many different ways, including baking, grilling, and pan-frying.