This refreshing yogurt veggie salad is packed with nutrients and bursting with flavors. It's a perfect side dish or a light meal that can be enjoyed any time of the year. Made with crunchy vegetables and creamy yogurt dressing, this salad is a crowd-pleaser for both veggie lovers and those looking for a healthier option. With a preparation time of just 15 minutes, this salad is quick and easy to make. Give it a try and make your taste buds dance!
Ingredients
- 2 cups Greek yogurt
- 1 cup cucumber, diced
- 1 cup cherry tomatoes, halved
- 1 cup red bell pepper, diced
- 1 cup carrots, shredded
- 1/2 cup red onion, thinly sliced
- 1/4 cup fresh dill, chopped
- 1/4 cup fresh parsley, chopped
- 2 tablespoons lemon juice
- 1 tablespoon extra-virgin olive oil
- Salt and pepper to taste
Directions
- In a large bowl, combine Greek yogurt, lemon juice, olive oil, salt, and pepper. Mix well.
- Add cucumbers, cherry tomatoes, red bell pepper, carrots, red onion, dill, and parsley to the yogurt mixture. Toss gently to coat all the vegetables with the dressing.
- Refrigerate the salad for at least 30 minutes to allow the flavors to meld together.
- Serve chilled and enjoy!
Interesting Facts
Greek yogurt is a great source of protein, calcium, and probiotics, which promotes gut health.
This salad is a colorful blend of vegetables, providing a wide array of vitamins and minerals.
You can customize this salad by adding other vegetables, such as radishes, broccoli, or corn.
Yogurt-based dressings can be a healthier alternative to traditional mayonnaise-based dressings.