Kate's Kale Couscous

4 stars
4.23 (20)
Kate's Kale Couscous
Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30mins
Category:
Recipe by Administrator
Published on June 13, 2023

Ingredients

  • 1 cup couscous
  • 1/2 cup kale, chopped
  • 1/4 cup olive oil
  • 2 cloves garlic, minced
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon red pepper flakes
  • 1/4 cup slivered almonds
  • 1/4 cup dried cranberries

Directions

  1. Bring 1 cup of water to a boil in a medium saucepan.
  2. Add the couscous, stirring to combine.
  3. Reduce the heat to low and cover the pan. Cook for 10 minutes.
  4. Meanwhile, heat the olive oil in a large skillet over medium heat.
  5. Add the garlic, kale, salt, black pepper, and red pepper flakes. Cook, stirring frequently, for 5 minutes.
  6. Stir in the cooked couscous and cook for 2 minutes more.
  7. Stir in the slivered almonds and dried cranberries.
  8. Serve hot.

Interesting Facts

  • Kale is a nutritious leafy green that is high in vitamins A, C, and K.
  • Couscous is a type of pasta made from semolina wheat.
  • Olive oil is a heart-healthy monounsaturated fat.
  • Slivered almonds are a great source of protein, fiber, and healthy fats.
  • Dried cranberries are high in antioxidants and help to add a sweet flavor to the dish.