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Vegetarian
Kate's Kale Couscous
Kate's Kale Couscous
4.23
(20)
Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30mins
Category:
Vegetarian
Recipe by
Administrator
Published on June 13, 2023
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Ingredients
1 cup couscous
1/2 cup kale, chopped
1/4 cup olive oil
2 cloves garlic, minced
1/2 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon red pepper flakes
1/4 cup slivered almonds
1/4 cup dried cranberries
Directions
Bring 1 cup of water to a boil in a medium saucepan.
Add the couscous, stirring to combine.
Reduce the heat to low and cover the pan. Cook for 10 minutes.
Meanwhile, heat the olive oil in a large skillet over medium heat.
Add the garlic, kale, salt, black pepper, and red pepper flakes. Cook, stirring frequently, for 5 minutes.
Stir in the cooked couscous and cook for 2 minutes more.
Stir in the slivered almonds and dried cranberries.
Serve hot.
Interesting Facts
Kale is a nutritious leafy green that is high in vitamins A, C, and K.
Couscous is a type of pasta made from semolina wheat.
Olive oil is a heart-healthy monounsaturated fat.
Slivered almonds are a great source of protein, fiber, and healthy fats.
Dried cranberries are high in antioxidants and help to add a sweet flavor to the dish.
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