Ingredients
- 1 cup kabocha squash, cooked and mashed
- 1/4 cup coconut oil, melted
- 1/2 cup maple syrup
- 2 eggs, beaten
- 1 teaspoon vanilla extract
- 1 cup almond flour
- 1/2 teaspoon baking soda
- 1 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1/4 teaspoon ground ginger
- 1/4 teaspoon salt
- 1/4 cup chopped walnuts
Directions
- Preheat oven to 350°F (175°C). Grease a mini muffin pan with coconut oil.
- In a large bowl, mix together kabocha squash, coconut oil, maple syrup, eggs, and vanilla extract until fully combined.
- In a separate bowl, mix together almond flour, baking soda, cinnamon, nutmeg, ginger, and salt.
- Add dry ingredients to wet ingredients and stir until just combined.
- Fold in chopped walnuts.
- Spoon batter into the prepared mini muffin pan and bake for 12-15 minutes, or until a toothpick inserted into the center comes out clean.
- Allow to cool for a few minutes before enjoying.
Interesting Facts
- Kabocha squash is a type of winter squash with a sweet, nutty flavor.
- It is an excellent source of Vitamin A and Vitamin C.
- These mini muffins are perfect for an on-the-go snack or breakfast.