Avocado-Tuna Boats

Ingredients

• 2 avocados, halved and pitted
• 1 can (4-5 oz) tuna, drained and flaked
• 2 tablespoons mayonnaise
• 2 tablespoons diced red bell pepper
• 2 tablespoons diced red onion
• 2 tablespoons diced jalapeno
• 1 tablespoon lime juice
• Salt and pepper to taste

Directions

1. Scoop out the avocado flesh, leaving a thin layer on the skin. Place the avocado halves in a shallow bowl.
2. In a medium bowl, combine the tuna, mayonnaise, red bell pepper, red onion, jalapeno, and lime juice. Mix until well combined.
3. Divide the tuna mixture between the four avocado halves. Sprinkle with salt and pepper to taste.
4. Place the avocado halves on a baking sheet. Bake in a preheated 350°F oven for 10 minutes.
5. Serve warm with your favorite side dishes.

Interesting Facts

• Avocados are high in monounsaturated fats, which can help reduce bad cholesterol levels and improve heart health.
• Tuna is an excellent source of protein and omega-3 fatty acids, which can help reduce inflammation.
• Red bell peppers are rich in vitamin C, which can help boost your immune system.