Ingredients
- 1 package of 15 bean soup mix
- 1 onion, diced
- 3 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1 teaspoon dried thyme
- 1 teaspoon smoked paprika
- 1/2 teaspoon salt, or to taste
- 1/4 teaspoon black pepper, or to taste
- 6 cups vegetable broth
- 1 can (14.5 oz) diced tomatoes, with their juices
- 1 cup frozen corn
- 1 cup frozen green beans
- 1 cup frozen spinach
- 1/4 cup fresh parsley, chopped
Directions
- Sort through the beans and discard any rocks or debris.
- Rinse the beans in a colander and set aside.
- Set the Instant Pot to the sauté setting. Add the onion and garlic and sauté for 5 minutes, stirring frequently.
- Add the oregano, basil, thyme, smoked paprika, salt, and pepper. Cook for 1 minute.
- Add the vegetable broth, tomatoes, corn, green beans, and beans. Stir to combine.
- Secure the lid and turn the pressure valve to the sealing position.
- Cook on high pressure for 25 minutes. When the cook time is done, allow the pressure to release naturally for 10 minutes, then quick release the remaining pressure.
- Remove the lid and add the spinach and parsley. Stir to combine.
- Serve hot with your favorite toppings.
Interesting Facts
- This vegan 15 bean soup is a great source of protein, fiber, and vitamins and minerals.
- The soup can be easily customized to your tastes. Try adding other vegetables or different herbs and spices.
- This soup can be served as a main dish or a side dish. It’s also great for meal prepping and can be stored in the freezer for up to 3 months.