Indian-Style Okra

Ingredients

• 1 tablespoon vegetable oil
• 1/2 teaspoon cumin seeds
• 1/2 teaspoon black mustard seeds
• 1/4 teaspoon ground turmeric
• 1/4 teaspoon ground coriander
• 1/4 teaspoon chili powder
• 2 cloves garlic, minced
• 1 large onion, diced
• 1/2 teaspoon salt
• 1 pound okra, trimmed and cut into 1/2-inch pieces
• 1/4 cup water
• 1/4 teaspoon garam masala

Directions

1. Heat oil in a large skillet over medium heat. Add cumin and mustard seeds and cook until they begin to sizzle, about 30 seconds. Add turmeric, coriander, chili powder, garlic, and onion and cook, stirring, until onion is lightly browned, about 5 minutes.
2. Add salt and okra and cook, stirring, until okra is lightly browned, about 5 minutes. Add water and cook, stirring occasionally, until okra is tender and most of the liquid is absorbed, about 5 minutes.
3. Stir in garam masala and cook for 1 minute more. Serve hot.

Interesting Facts

• Okra is a popular vegetable throughout India and is used in a variety of dishes.
• Okra is a great source of vitamin A and C, along with dietary fiber and minerals such as calcium and magnesium.
• Garam masala is a popular Indian spice blend that typically includes coriander, cumin, cardamom, cinnamon, and black pepper.