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Recipes
Omelet
Squash-Zoodler Omelet
Squash-Zoodler Omelet
4.58
(17)
Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30mins
Category:
Omelet
Recipe by
Administrator
Published on June 21, 2023
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Ingredients
2 tablespoons olive oil
1 small onion, diced
1 small zucchini, spiralized (zoodled)
1 small yellow squash, spiralized (zoodled)
1 cup baby spinach, chopped
3 large eggs, whisked
Salt and pepper, to taste
Parsley, for garnish (optional)
Directions
Heat the olive oil in a medium skillet over medium-high heat.
Add the onion and cook for 2-3 minutes until softened.
Add the zucchini and squash noodles and cook for 3-4 minutes until softened.
Add the spinach and cook for 1-2 minutes until wilted.
Pour in the whisked eggs and season with salt and pepper.
Cook for 3-4 minutes, stirring occasionally, until the eggs are cooked through.
Garnish with parsley, if desired, and serve warm.
Interesting Facts
This omelet is a great way to incorporate more vegetables into your diet.
It can also be made with other vegetables like mushrooms, bell peppers, or tomatoes.
It is a great meal prep option that can be made ahead of time and reheated for a quick breakfast.
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