This light and grainy bread is a perfect choice for those looking for a healthy and delicious option. Made with a combination of whole wheat, rye flour, and flax seeds, this bread is packed with nutrients and has a nutty flavor that is sure to satisfy your taste buds.
Ingredients
- 1 cup whole wheat flour
- 1 cup rye flour
- 1/2 cup flax seeds
- 2 1/4 tsp active dry yeast
- 1 1/2 cups warm water
- 1 tbsp honey
- 1 tsp salt
Directions
- In a bowl, dissolve the yeast in warm water and let it sit for 5 minutes until it becomes frothy.
- Add honey, salt, whole wheat flour, rye flour, and flax seeds to the yeast mixture. Mix until well combined.
- Knead the dough for 10 minutes until smooth and elastic.
- Place the dough in a greased bowl, cover it, and let it rise for 1 hour or until doubled in size.
- Punch down the dough and shape it into a loaf. Place the loaf in a greased loaf pan.
- Cover the loaf and let it rise for another 30 minutes.
- Preheat the oven to 350°F (180°C). Bake the bread for 30-35 minutes or until it sounds hollow when tapped.
- Let the bread cool before slicing and enjoying!
Interesting Facts
Flax seeds are a great source of omega-3 fatty acids.
Rye flour adds a unique flavor and texture to the bread.
This bread is high in fiber and protein, making it a nutritious choice for any meal.