Delicious and Nutritious Healthy Mexican Soup with Quinoa Recipe

This Healthy Mexican Soup with Quinoa is a hearty and flavorful dish that combines the classic flavors of Mexican cuisine with the nutritional powerhouse that is quinoa. Packed with protein, fiber, and vitamins, this soup is a filling and satisfying meal that is perfect for cozy weeknight dinners or for serving to a crowd. The blend of spices and vegetables creates a rich and flavorful broth that will warm you from the inside out.

Ingredients

• 1 cup quinoa, rinsed
• 1 tablespoon olive oil
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 red bell pepper, diced
• 1 jalapeno pepper, minced
• 1 tablespoon chili powder
• 1 teaspoon cumin
• 1 can diced tomatoes
• 4 cups vegetable broth
• 1 can black beans, rinsed and drained
• 1 cup corn kernels
• 1 avocado, sliced
• Juice of 1 lime
• Salt and pepper, to taste
• Fresh cilantro, for garnish

Directions

1. In a large pot, heat the olive oil over medium heat.
2. Add the onion and cook until softened, about 5 minutes.
3. Add the garlic, bell pepper, and jalapeno pepper, and cook for another 2 minutes.
4. Stir in the chili powder and cumin, and cook for 1 minute.
5. Add the diced tomatoes, vegetable broth, quinoa, black beans, and corn kernels.
6. Bring the soup to a boil, then reduce heat to low and simmer for 20 minutes, or until the quinoa is cooked through.
7. Season with salt, pepper, and lime juice.
8. Serve the soup hot, garnished with avocado slices and fresh cilantro.
9. Enjoy!

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