Homemade Ezekiel Bread made easy in a Bread Machine

4 stars
3.80 (11)
Homemade Ezekiel Bread made easy in a Bread Machine
Prep Time:
20 mins
Cook Time:
180 mins
Total Time:
200mins
Category:
Recipe by Administrator
Published on April 02, 2024

Make a nutritious loaf of Ezekiel Bread right at home with this easy-to-follow recipe. Using a bread machine simplifies the process and ensures a perfect result every time. This bread is packed with nutrients and perfect for those looking for a healthy and delicious option.

Ingredients

  • 1 cup sprouted wheat berries
  • 1/2 cup sprouted spelt
  • 1/2 cup sprouted barley
  • 1/2 cup sprouted millet
  • 1/4 cup sprouted green lentils
  • 1/4 cup sprouted great northern beans
  • 2 tbsp honey
  • 2 tbsp olive oil
  • 1 1/2 tsp salt
  • 3 1/2 cups water
  • 4 cups whole wheat flour
  • 1 tbsp active dry yeast

Directions

  1. Place all the sprouted grains in a blender or food processor and blend until a dough-like consistency forms.
  2. Transfer the blended mixture to a bowl and add honey, olive oil, salt, and water. Mix well.
  3. Add the whole wheat flour and yeast to the mixture. Stir until well combined.
  4. Place the dough in the bread machine and set it to the whole wheat or basic bread setting.
  5. Let the bread machine run through its cycle. Once done, remove the bread, let it cool, and slice to serve.

Interesting Facts

  • Ezekiel bread is inspired by the biblical verse Ezekiel 4:9, which mentions a recipe for bread made from different grains and legumes.
  • Sprouting grains before using them in bread-making increases their nutrient content and digestibility.
  • This homemade Ezekiel Bread is free of additives and preservatives, making it a healthier alternative to store-bought bread.