Make a nutritious loaf of Ezekiel Bread right at home with this easy-to-follow recipe. Using a bread machine simplifies the process and ensures a perfect result every time. This bread is packed with nutrients and perfect for those looking for a healthy and delicious option.
Ingredients
- 1 cup sprouted wheat berries
- 1/2 cup sprouted spelt
- 1/2 cup sprouted barley
- 1/2 cup sprouted millet
- 1/4 cup sprouted green lentils
- 1/4 cup sprouted great northern beans
- 2 tbsp honey
- 2 tbsp olive oil
- 1 1/2 tsp salt
- 3 1/2 cups water
- 4 cups whole wheat flour
- 1 tbsp active dry yeast
Directions
- Place all the sprouted grains in a blender or food processor and blend until a dough-like consistency forms.
- Transfer the blended mixture to a bowl and add honey, olive oil, salt, and water. Mix well.
- Add the whole wheat flour and yeast to the mixture. Stir until well combined.
- Place the dough in the bread machine and set it to the whole wheat or basic bread setting.
- Let the bread machine run through its cycle. Once done, remove the bread, let it cool, and slice to serve.