This Wheatberry Waldorf Salad is a modern twist on the classic Waldorf salad, adding hearty wheatberries for a nutritious and satisfying dish. It combines the crispness of apples, the sweetness of grapes, the crunch of walnuts, and the creaminess of a yogurt dressing for a delightful salad perfect for any occasion.
Ingredients
- 1 cup wheatberries
- 2 apples, diced
- 1 cup seedless red grapes, halved
- 1/2 cup chopped walnuts
- 1/4 cup diced celery
- 1/4 cup Greek yogurt
- 2 tbsp honey
- 1 tbsp lemon juice
- Salt and pepper to taste
Directions
- Cook the wheatberries according to package instructions, then let cool.
- In a large bowl, combine the cooked wheatberries, diced apples, halved grapes, chopped walnuts, and diced celery.
- In a small bowl, whisk together the Greek yogurt, honey, lemon juice, salt, and pepper.
- Pour the dressing over the salad and toss gently to combine.
- Refrigerate for at least 30 minutes before serving to allow the flavors to meld.
- Serve chilled and enjoy the delicious and nutritious Wheatberry Waldorf Salad!
Interesting Facts
Wheatberries are whole wheat kernels that are high in fiber and provide a nutty flavor and chewy texture to dishes.
The original Waldorf salad was created at the Waldorf-Astoria Hotel in New York City in the late 19th century.
This modern Wheatberry Waldorf Salad adds a healthy twist to the traditional recipe.