Homemade Carrot and Pear Sauce Recipe

This homemade carrot and pear sauce is a delightful combination of sweet pears and earthy carrots, creating a healthy and flavorful sauce that pairs well with a variety of dishes. Its smooth and creamy texture makes it perfect for spreading on toast or as a dip for fruits and vegetables.

Ingredients

• 4 medium carrots, peeled and diced
• 2 ripe pears, peeled, cored, and diced
• 1 tablespoon fresh lemon juice
• 2 tablespoons honey or maple syrup (for vegan version)
• 1/2 teaspoon ground cinnamon
• 1/4 teaspoon ground ginger
• 1/4 teaspoon ground nutmeg
• 1/4 teaspoon salt
• 1/2 cup water

Directions

1. In a medium saucepan, bring the water to a boil.
2. Add the diced carrots and cook for 10 minutes or until tender.
3. Add the diced pears and continue to cook for another 5 minutes.
4. Remove from heat and let it cool slightly.
5. Transfer the cooked carrots and pears to a blender or food processor.
6. Add the lemon juice, honey or maple syrup, cinnamon, ginger, nutmeg, and salt.
7. Blend until smooth and creamy. If the sauce is too thick, add a little water to achieve the desired consistency.
8. Taste and adjust the sweetness or spices if needed.
9. Transfer the sauce to a jar or container and refrigerate for at least 1 hour before serving.
10. Serve chilled and enjoy as a dip, spread, or topping for various dishes.

Interesting Facts