Hearty Vegan Mushroom and Kale Soup Recipe

4 stars
4.27 (16)
Hearty Vegan Mushroom and Kale Soup Recipe
Prep Time:
20 mins
Cook Time:
45 mins
Total Time:
65mins
Category:
Recipe by Administrator
Published on April 16, 2024

This vegan mushroom and kale soup is a comforting and nutritious meal that is perfect for a cozy night in. Packed with flavorful mushrooms, hearty kale, and aromatic herbs, this soup is sure to warm you up from the inside out.

Ingredients

  • 1 tbsp olive oil
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 8 oz mushrooms, sliced
  • 1 tsp dried thyme
  • 1/2 tsp dried rosemary
  • 6 cups vegetable broth
  • 1 can (14 oz) diced tomatoes
  • 1 can (14 oz) white beans, drained and rinsed
  • 4 cups kale, stemmed and chopped
  • Salt and pepper, to taste

Directions

  1. In a large pot, heat olive oil over medium heat. Add onion and garlic, sauté until fragrant.
  2. Add mushrooms, thyme, and rosemary. Cook until mushrooms are softened.
  3. Pour in vegetable broth and diced tomatoes. Bring to a simmer.
  4. Add white beans and kale. Cook until kale is wilted.
  5. Season with salt and pepper. Serve hot.

Interesting Facts

  • Kale is a superfood that is rich in vitamins and minerals.
  • Mushrooms add a meaty texture and umami flavor to this vegan soup.