Hearty Lentil and Kale Stew Recipe

This hearty lentil and kale stew is a flavorful and nutritious dish that is perfect for a cozy night in. Packed with protein from the lentils and vitamins from the kale, this stew is a comforting and satisfying meal for the whole family to enjoy.

Ingredients

• 1 cup green or brown lentils
• 1 onion, chopped
• 3 cloves garlic, minced
• 4 cups vegetable broth
• 1 can diced tomatoes
• 2 carrots, diced
• 2 stalks celery, diced
• 1 tsp cumin
• 1 tsp paprika
• 1/2 tsp thyme
• Salt and pepper to taste
• 4 cups chopped kale

Directions

1. In a large pot, sauté the onion and garlic until translucent.
2. Add the lentils, vegetable broth, tomatoes, carrots, celery, and spices to the pot.
3. Bring the stew to a boil, then reduce heat and simmer for 30 minutes, or until lentils are tender.
4. Stir in the chopped kale and cook for an additional 5 minutes.
5. Season with salt and pepper to taste before serving.

Interesting Facts